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All well fed and back from lunch. We have been very busy this morning, bringing you different content from the fan experience, to listening to how the NFL is innovating. And now it's time to turn our attention to a topic that is one of the most popular areas of research that we do at the sports Innovation Lab.

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County District Attorney James A. She is due back in court May A call to the couple's home on Thompson Street was not returned. Frank Thompson is up for a third four-year term as supervisor of Milton this November. The Milton Republican Committee is scheduled to conduct interviews for its endorsement at 7 p. Deborah Thompson's arrest had sown chaos in the GOP committee, sources said.

Couture said he may abstain from voting. He called Frank Thompson "tainted. Frank Thompson said that he intends to be nominated by the committee. I didn't steal the money," he said. Frank Thompson said he does not gamble. I know what it's like. A few days before you plan to introduce solid foods, let your baby become comfortable at the table with your family. Hold her in your lap, place her in a bouncy baby chair nearby, or let her sit in her high chair.

Before you begin feeding, breastfeed your baby or give her a bottle to take the edge off her hunger so she won't be fussy at the table. This helps assure you that your baby still gets adequate nourishment for growth, regardless of how much—and which—solid foods she eats.

For your first solid food attempts, pick a time of day when baby is in good spirits, wide awake, and mildly hungry. Also pick a time of day that works for you. Perhaps a quiet weekend is best so you don't need to worry about rushing somewhere. Around six months is a good time to introduce baby to a cup.

She may not get the hang of it at first, but with practice, she'll get used to it. Tips for introducing a cup:. During introduction, there should be no liquid. Give your baby an empty cup, imitate how to drink from it and teach her how a cup functions. Hand the cup to her and let her practice holding it. A spout can help control spills. Try to find a cup that's the same size as her bottle to help her learn to grasp it more easily. Your baby is growing up right before your eyes!

She laughs. She waves "bye-bye. If that sounds familiar, here are some hints for feeding your finicky eater:. Offer nutritious choices. Also offer whole-grain choices, dairy options like sliced cheese and yogurt and chopped, lean meats or poultry. Allow a little play. Mashed potatoes and applesauce may seem more appealing if she can finger paint with them first. Let her experiment. If she wants to dip her cheese into her peaches, let her.

What tastes good to her may not taste good to you! You might try introducing a new food along with a familiar food, even mixing the two. For example, if your child likes bananas, introduce peaches by mixing them with bananas. Keep at it. A food that's refused today may be accepted tomorrow. It can take several tries before your child accepts a new food.

Try not to only serve foods she seems to like. Offer new foods or familiar foods served in a new way, such as mashed banana served on a piece of waffle. Be creative. Older babies like bright colors and fun shapes. Though mealtime may seem challenging right now, your persistence will pay off. You'll be helping your child establish healthy eating habits.

If your child doesn't seem to like a new food, don't be discouraged. Some experts say it may take a minimum of 10 exposures to a new food before he may decide that he likes it. When your baby is first starting on solid foods, she is exploring and getting "tastes"—don't worry, her main nutrition is still coming from breastmilk or formula.

Introduce single-grain cereal when your baby has doubled her birth weight, and is hungry after 8 to 10 breast feedings, or drinks more than 32 oz of formula a day. Baby should also be able to lift and support her head, turn her head away when she is full, frequently put things in her mouth and watch with interest as you eat. It is made with gentle ingredients and is easy to digest.

Its smooth, fine texture is developmentally appropriate for your baby's first solid food. Wait about three days in between each cereal to see how your baby tolerates them. Watch for signs of allergic responses such as diarrhea, a rash or vomiting.

If any of these occur, stop feeding oatmeal and contact your pediatrician. To learn more about feeding your baby at this stage of development, read our Nutrition Guide for Supported Sitters. Breastmilk or formula should be your baby's primary source of nutrition and fluids during the first year of life. This amount counts as one serving of fruits or vegetables. The remaining fruit and vegetable servings should come from whole peeled fruits, or vegetables that are mashed or pureed. Babies who consume too much juice may not consume enough breastmilk, formula, or healthy solid foods, leading to a decrease in their nutrient intake.

In addition, some children consuming excessive amounts of juice may experience stomach pain or diarrhea. Follow these simple guidelines for adding juice to your child's healthy meal plan:. All beverages with juice must declare the amount of juice above the Nutrition Facts panel. Choose products that are pasteurized. Nonpasteurized juices, like some fresh ciders, may contain bacteria that can make your baby sick.

Serve juice only from a cup while seated and supervised and never from a bottle. Introduce juice in small amounts. Once your baby has reached 6 months of age, start with 1 fl oz in a cup. After she reaches 1 year, limit juice to 4 to 6 fl oz per day. Make sure these blends have no added sweeteners, artificial flavors, or colors, and check the label for information on recommended serving sizes.

Even though your baby is growing quickly, cow's milk and goat's milk aren't recommended for her as a replacement for breastmilk or infant formula. In fact, the American Academy of Pediatrics recommends that parents wait until after her first birthday to introduce cow's milk. There are several reasons:. Improper balance: Cow's milk and goat's milk do not contain the right balance of nutrients your baby needs during the first year to grow and develop.

These milks, which aren't meant for human infants, contain excessive amounts of some vitamins and minerals that could stress your baby's kidneys. Sodium, potassium, and protein levels are especially high. Not enough Iron: Cow's milk has insufficient amounts of Iron for your baby's developing brain, and the Iron in cow's milk isn't easily absorbed. Iron deficiency can have serious consequences, including slower growth, decreased social behavior, lower learning ability, and even anemia.

In addition, cow's milk is low in Zinc, vitamins C and E, and copper. Digestion problems: Your baby may have trouble digesting cow's milk or goat's milk. After age one, go ahead and introduce your baby slowly to whole cow's milk. Don't serve reduced-fat or fat-free milk to a child less than two years of age, unless directed by your doctor.

Little ones need the extra fat in whole milk to provide energy for their growing bodies and to help with brain development. After age one, if your active, growing toddler is a picky eater, consider an older-baby formula. It's a nutritious alternative to whole milk, because it offers more of important nutrients, such as Iron, vitamins C and E, and Zinc, than whole milk while providing the Calcium a growing toddler needs.

Folic acid is essential for your little one's brain and spinal cord to develop properly, especially in the first few weeks of pregnancy — when the brain and spinal cord begin to develop. In fact, the March of Dimes recommends that all women who could become pregnant take a multivitamin containing micrograms of folic acid each day. If you're pregnant or planning to become pregnant, talk to your doctor about the best vitamin and mineral supplement for you.

Breastmilk and formula are the main source of nutrition but, as your baby gets older, solid foods begin providing more of the primary nutrition. As your active older baby transitions to solid foods, it may be difficult to get her to slow down long enough to eat a balanced diet. Both are specially designed to meet the changing nutritional needs of older babies and toddlers 9 to 24 months old.

Calcium to support growing bones and teeth 25 nutrients to support healthy growth and development Omega-3 DHA for brain and eye development. All baby foods can be served cold, warm, or at room temperature. Your baby may not have a preference for warmed foods, so it's not necessary. But you may want to warm refrigerated food to room temperature. Good question, right? Here's the scoop. Iron is an essential nutrient that can help support your baby's brain development and learning skills.

Babies are born with their own stores and also get dietary iron from your breastmilk or baby formula. If you are breastfeeding, be sure to ask your pediatrician about iron supplements. Around the middle of their first year, your baby needs additional sources of iron in her diet, especially if she is breastfed. To help ensure your sweet pea is getting enough iron, the American Academy of Pediatrics recommends feeding your baby iron-fortified baby cereal or meat each day to meet their daily iron needs.

Just two servings of Gerber baby cereal meets your baby's need for iron. Breastmilk and formula are the main source of nutrition but, as your baby gets older,Hard, dry stools are difficult for babies to pass and let's face it, aren't fun for any of us. Just remember that even some healthy babies go several days without pooping. Constipation is not caused by iron in your baby's formula, but could be due to a number of factors, including the intro of new foods or other changes in your routines.

If your baby does have constipation issues again and again, definitely reach out to your doctor. Antioxidants are nutrients that work in the body to help support a healthy immune system. Most well-known antioxidants are Vitamins A from beta-carotene , C and E.

Even though they are just babies, we need to listen this helpful advice from dentists:. You've come to the right place for info! If you're breastfeeding, freshly expressed or pumped milk can stay in the refrigerator up to 4 days.

Bottles doesn't really need to be warmed — it can be given room temperature or even cold, its your choice Some babies may want it a bit warmer — so how do you warm it you ask? You can also use a bottle warmer but be sure to follow the manufacturer's instructions. Just remember to always check the temp before giving that liquid gold to your baby. If your baby didn't want to finish the whole bottle, it's best to get rid of it within 2 hours after she finished feeding. When feeding formula, it's best to prepare and feed a bottle right away.

We know that's not always possible and you need to prepare ahead of time, but be sure to put those unused bottles in the fridge for up to 24 hours. After your baby starts drinking that formula, you need to get rid of any remaining left in the bottle within an hour. Once babies start drinking from the bottle, microorganisms from her mouth are introduced into the formula and you def don't want any of that growing!

With formula prep, be sure to follow the directions on the package. How to heat? Rule 1- no matter breastmilk or formula, never heat in the microwave. It can create hot spots, which can burn your little one's mouth and destroy delicate nutrients. Just remember to always test it before feeding your baby. Feeding your baby before bed, then putting her to bed is fine of course. But letting her take her bottle to bed — not a good idea. Falling asleep with a bottle isn't a sleep habit you want to continue.

She needs to be able to fall asleep without it because bottles filled with breastmilk, formula or really any drink can promote tooth decay. Did you know that infants are susceptible to tooth decay even before their teeth appear? They are! Need advice? Text Dotti and she can set you up with our sleep expert who can help you help her sleep without her bottle. Of course, we are here to help! It's a good idea to try to wait on introducing a bottle to your baby until you feel breastfeeding is going well usually when she is around 4 weeks old.

It's def best to wait for any bottle-feeding if there are any feeding problems, especially with that latch. Once you've got breast feeding down, a good start is feeding her breastmilk in a bottle once a day or every other day. You may encounter some resistance from your little one because she is used to just breastfeeding from you.

Don't worry, though! If this is the case, call Dad in or another person who is able and willing to lend a hand. Since your baby knows your smell and very well knows when we are close by, you'll need to leave the room or the house for a quick breath of fresh air so someone else can try bottle-feeding. Just remember, everyone needs to be patient and calm and she'll get the hang of it in no time.

It's best when she's not starving and a bit sleepy so she will be more willing to take it. Still have questions? Text Dotti to set up a time to chat with our certified lactation consultant. All routine formulas provide complete nutrition and can be used for supplementing breastmilk. Yes totally! It's great that you've decided to keep breastfeeding when you return to work.

Here are some helpful hints:. The Patient Protection and Affordable Care Act signed in March of is a federal law which requires employers to provide break times and a place other than a bathroom to express breast milk for the infant's first year of life.

Some states have their own breastfeeding laws which meet or surpass the federal law while others don't have a law at all so an employee would refer to the federal law for protection. Check out below and talk to your supervisor about a plan for you. Look at her picture. Some women bring small items of their baby's clothes to touch and smell to encourage milk ejection reflex. Drink lots of water throughout the day and keep nutritious snacks such as trail mix handy at your desk.

Dress for pumping — think of clothes to wear that will make things easier. Front-buttoning blouses will be easiest. Prints and light colors will help camouflage milk stains oops! Wear nursing pads that are absorbent and ventilate well. That's a great question! It is important to feel confident that your baby is being well nourished. Newborns should receive at least full nursing sessions in a 24 hour period and having at least wet diapers and stools per 24 hours by days old.

They may even have a stool after each feeding. Your baby should be back to his birth weight by 10 days old. Some things to watch out for while feeding:. You should see your pediatrician days after discharge from the hospital to assess breastfeeding progress and your baby's health.

Be sure to ask any questions you may have! In the meantime, you can always make an appointment with our certified lactation consultant to answer some basic questions if you feel unsure — just text Dotti and she'll set you up. Try pushing the excess fluid away from the nipple and areola. Do this by placing your fingers and thumb right at the neck of your nipple and press into your chest for about a minute.

The nipple should become more elastic to allow either breastfeeding or pumping to be more effective. The benefits of breastfeeding for you and your baby outweigh all other formula alternatives. The American Academy of Pediatrics strongly recommends that breastmilk be the primary source of nourishment for the first year of life.

We are here to help you plan for success. The American Academy of Pediatrics recommends breastfeeding for the first year or longer. Make an appointment with our certified lactation consultant for guidance and an individualized plan on getting ready to head back to work while continuing to breastfeed.

Nucleotides play key roles in many biological processes and are found naturally in breastmilk. They're the basic building blocks of DNA and RNA, which are found in all the cells in our bodies—including our immune cells. We believe that breastmilk is the very best start a baby can have in life. Like the World Health Organization WHO and the American Academy of Pediatrics, Gerber supports exclusive breastfeeding for the first six months, followed by safe and appropriate complementary foods, and continued breastfeeding.

Nope — not unless directed by your little one's pediatrician. Your breastmilk actually provides your baby with complete nutrition and hydration so no need for formula or water for about the first 6 months of life. DHA is an omega 3 fatty acid found in foods such as tuna and salmon. It's also in breastmilk but the amount depends on what you are eating. Not a big fish eater? Be sure to talk to your doc about continuing with a DHA supplement. Did you know that your baby gets the DHA she needs from you during pregnancy and when you are breastfeeding?

Since the typical American diet is usually low in DHA, your doc probably recommended a DHA supplement during pregnancy and breastfeeding if not, be sure to ask about this! Most breastfeeding moms should be taking one. Be sure to also eat those food sources with DHA while pregnant and nursing to get it. If you are formula feeding, no worries - baby formula will provide DHA to your baby. Once your little one is eating solids, look for baby cereals and baby foods with added DHA.

Breastmilk is best for babies because it offers the nutrition your baby needs. But if you decide not to breastfeed, infant formulas provide DHA as well as the essential fatty acids linolenic acid and alpha-linolenic acid. DHA helps support your growing baby's brain and eye development and it is an important part of your little one's healthy brain and eye tissues.

More specifically, it's a major structural fat in the brain and retina of the eye as well as a key component of the heart. Sure, you can talk to one of our RD's about a list of foods for your baby — just text Dotti and she'll set you up with a call. Keep in mind that recipes change. Reading the ingredient statement each time you purchase the product is the best and most accurate way to determine if the product has a food allergen in it.

Experts in food allergy and us too! As an added bonus, your baby is watching you do this, and as he grows he will learn this important habit from you! Sure — just text Dotti and she'll set you up to chat with one of our RDs to help with this. The most accurate source of information about if our food contains gluten, is the ingredient list on the product label at the time of purchase.

Good question! If you think your baby is having a reaction, stop feeding that food and talk to your little one's doctor. Itchy skin rash or eczema, producing dry, scaly and often red patches Breathing problems, including sneezing, wheezing or throat tightness Vomiting most or all of food after a feeding Loose, watery stools eight or more times a day Bloody diarrhea.

If your child is experiencing these signs of a food allergy, see his doc to find out if he truly does have a food allergy. According to the American Academy of Pediatrics, food allergy happens when the immune system reacts to certain proteins found in our foods. Symptoms of a typical food allergy can happen super fast within minutes or delayed usually within 48 hours. The most common food proteins to cause an allergic reaction are milk, egg, wheat, soy, peanut, tree nuts, fish and shellfish aka the "top 8".

Always check the label! Recipes may change so it's important to read the label each and every time you purchase a product for your child with a food allergy. When present in our foods, the Top 8 FDA recognized food allergens are listed in the ingredient statement in consumer friendly terms as well as immediately after the ingredient list in a "contains" statement. What are the top 8 you ask? Milk, egg, wheat, soy, peanut, tree nuts, fish and shellfish. Besides these top 8 actually being part of the recipe, we take into consideration all sources of these allergens including any that could occur from contact at the manufacturing locations.

So if an allergen is present only as a result of the product's manufacturing locations, you may see a statement about that right near the ingredient statement. Have a question about an ingredient that's not one of the top 8? Call us or text Dotti to set up a chat with one of our Registered Dietitians — they'd be happy to help!

Here you go! Gluten-containing ingredients like wheat, rye and barley are always listed in our ingredient statements when they are used as ingredients in our products. We also label gluten- containing ingredients from indirect sources like when contact occurs during harvesting, manufacturing or transport of ingredients if the finished product could have 20 ppm gluten or more.

Food intolerances are actually sometimes mistaken for food allergies. A food intolerance can show symptoms similar to an allergy, but the immune system is not usually involved. These kinds of reactions usually occur in the first year and generally are gone by the time your baby is 3. Always remember, if you think your baby is having a reaction, stop feeding that food and get a call in to the pediatrician ASAP.

Older-baby formulas are designed to provide extra nutritional support during the transition to solid foods. When your baby's too picky or too busy to eat, he may come up short on important nutrients, especially Iron. The AAP recommends avoiding cow's milk until your baby is at least one year old, because cow's milk doesn't have the proper balance of nutrients he needs.

Standard formulas provide adequate nutrition for the first year. From a tiny infant to a teetering toddler, your baby speeds through her first year—sitting, crawling, standing, and maybe even taking her first wobbly steps. That's a lot of growth and change, and it takes a lot of energy and good nutrition. Little bites of solid foods may not meet all of baby's growing nutritional and developmental needs, especially for Calcium and Iron. In fact, Iron deficiency is the most common nutritional deficiency in the U.

That's why breastmilk or an Iron-fortified formula should continue to be the primary source of nutrition throughout the first year of life. If your baby is doing well on this formula, and if you feel confident he's getting all the Calcium he requires, there's no need to switch. Sterilization boiling of tap or bottled water and utensils is recommended. Your doc will be sure to let you know if it's not required. If boiling water, bring to a rolling boil for 1 minute and cool before preparing formula.

Your baby has a hereditary or temporary lactase deficiency, which makes processing milk sugars difficult. You want a vegetarian-based diet for your full-term baby. It provides milk-free, lactose-free complete nutrition for baby's first year plus easy digestion—a combination that helps make feeding time a gentle, joyful experience for both you and your baby.

Experts recommend continuing to breastfeed for as long as possible. But some moms may choose to supplement with formula. Rest assured that this can also be a nourishing, nurturing choice for your baby. If you decide to supplement, the American Academy of Pediatrics advises choosing an Iron-fortified baby formula. Because your baby is tripling her birth weight and doubling her brain size in the first year of life, adequate iron intake is important for healthy growth and brain development.

First talk with your baby's doctor about formula choices. Have your baby breastfeed for a shorter time at each breast. Offer your still-hungry baby a formula bottle. Some parents find that baby may smell breastmilk on you, and she may be more receptive if Dad or someone else offers that first taste of formula.

If your baby fusses and refuses the bottle, calm her down by returning her to the breast. Try again at the next feeding. Formulas made with Comfort Proteins are easy to digest. All healthy babies' digestive tracts contain different types of bacteria. Scientists have learned that the digestive tracts of breastfed babies appear to have more of one type of bacteria, called bifidobacteria. Lactis has been shown to help support the balance of beneficial bacteria in the digestive tract and to help support the developing immune system.

Breastmilk is the ideal source of nutrition and protection for your baby. Talk with your baby's doctor about all your feeding choices. Whey protein is a protein found in milk. Milk has two primary proteins: whey and casein. Probiotics are good bacteria which, when consumed in adequate amounts, provide health benefits.

These benefits vary, depending on the type and strain of probiotic. Some benefits include supporting the balance of beneficial bacteria in the digestive tract and supporting the developing immune system. Some probiotics are naturally found in breastmilk. For formula fed babies, there are infant formulas available which have probiotic ingredients added. Probiotics added to infant formulas are reviewed for safety and can be given to healthy babies starting from birth. Hydrolyzed proteins are proteins that have been broken down into smaller pieces peptides similar to the way a baby's digestive system would break down the proteins.

We have a variety of formulas for infants. Talk to your baby's doctor about which formula may be right for your baby. We have ideas for you! Healthy snacks are important during pregnancy. Pack a bunch of things so you have them on hand and don't need to head to the vending machine for things that may not be so healthy.

Fresh fruit or veggies from home is a winner. Check out below for some more ideas:. That's definitely a question for your doctor. Gaining weight in the last trimester is as important as in the earlier stages of your pregnancy, for both you and your baby. On the other hand, gaining more than two pounds a week should be discussed with your doctor because gaining too much weight in the last few weeks of pregnancy can be linked to pregnancy-induced hypertension high blood pressure.

Unless you're told otherwise by your doctor, continue to salt your foods to taste. Your cells also hold more water during pregnancy, so a little bit of swelling is normal starting in the second trimester—especially in the last few weeks of pregnancy. This mild fluid retention isn't related to salt intake and shouldn't be treated by restricting salt or taking diuretic medications also called water pills without your doctor's approval.

There's no one-size-fits-all approach to pregnancy weight gain. How much weight you need to gain depends on various factors, including your pre-pregnancy weight and body mass index BMI. Your health and your baby's health also play roles. Work with your health care provider to determine what's right for you. Consider these general guidelines for pregnancy weight gain from the American College of Obstetricians and Gynecologists:.

Underweight 28 to 40 pounds Normal Weight 25 to 35 pounds Overweight 15 to 25 pounds Obese pounds. If you're carrying twins or triplets, talk to your doc to see what's right for you. You need higher levels of certain nutrients during pregnancy and eating a healthy diet might not have all the nutrition you need — especially for iron, calcium, folic acid, choline and DHA.

Your doc will likely want you to take a vitamin and mineral supplement designed especially for pregnant women and may also have you take additional DHA and calcium supplements. Be sure to always talk to your doc before taking any prenatal supplement during pregnancy to make sure it's ok. Your doc probably felt that a prescription supplement was the best way to make sure you are getting the amount of essential vitamins and minerals that you need.

If you have questions about an over the counter supplement, reach out to them. Give them the exact brand and information — they will let you know if it's ok. It should be specially formulated for pregnancy with iron and folic acid which are important nutrients during this time. We hear ya! Your growing baby is putting more and more pressure on your stomach. One result is heartburn, a burning feeling in your chest. Here are a few tips that may help:.

Eat small, frequent meals instead of the traditional three square meals a day. Relax while you eat. Take your time- chew your food slowly and thoroughly. Avoid foods that are greasy or spicy. Sometimes sipping 8 oz of cold but not iced water can bring relief. Don't take antacids without your doctor's advice; some types can cause fluid retention or other unwanted side effects. So-called "morning sickness" can actually strike at any time of day.

When you are feeling good and not nauseous, try to eat a small, nutritious snack. If you've been getting sick, replace lost fluids by drinking apple juice or grape juice nothing too acidic , or sucking on ice chips. Keeping plain crackers or other snacks handy may also help if you eat them at the first feeling of nausea. Spread the word! Make sure your doctor and the hospital know your wishes to breastfeed so they can mark it down in your chart.

Letting your nurse know at check-in and enlisting all the possible hospital support during your stay is another key to success. Call us or text Dotti to set up some time to speak with our certified lactation consultant so she can share some tips to help you prepare as well.

Each product is stamped with a "best by" date in the format dd mm yy. For example, a best-by date of August 25, would be indicated as "25 AUG 17". Codes indicate use by dates, product, place and time when the food was manufactured. An example of a code is: 12Feb17 F The 12Feb17 code indicates that the food is best used by February 12 of the year F indicates the plant where the food was made.

If you registered online at gerber. These guidelines are known as the WHO Code. We also encourage moms to breastfeed as long as possible. For parents who choose not to breastfeed, commercial formula is the best alternative.

Samples and offers are occasionally available. You can join MyGerber to receive samples and offers should they become available. Learn more here. Once open, juice needs to be refrigerated. Our 4 oz. The amount of fluoride that your baby needs and is getting depends on a number of factors such as whether you are breastfeeding or formula feeding and your drinking water source.

Experts recommend talking with your baby's pediatrician or pediatric dentist to review the sources of fluoride in their diet to determine their own individual additional fluoride needs. Babies don't need to drink any additional fluids other than breastmilk or infant formula in the first year of life.

In fact - breastmilk and infant formula are the only recommended fluids to drink in the first year. Talk to your doctor if you have specific questions about water and your baby. If you think your baby could be dehydrated, call your doctor immediately. No need to dilute unless you want to! What's left is clean water, pure and simple.

We have chosen the most stringent water quality standards and the most advanced purification process available. Serving juice in a bottle isn't recommended so only serve juice in a cup. Juice is for children ages 1 year and up. They can add flavor and variety to her diet once she can drink from a cup. Pour or spoon desired amount of cereal in bowl. Your baby's first bite of "solids" should look more like thin milk. Mix 1 tablespoon of cereal with 4 to 5 tablespoons of breastmilk or formula until it has a thin, liquidy consistency.

Over the next few days, use less liquid so the cereal isn't quite as thin. Eventually thicken cereal a bit by reducing the amount of liquid you add to the texture your baby prefers. For older babies, mix with baby food fruits or veggies for new tastes and textures. Store your Gerber cereal canister in a cool, dry place. An opened container of cereal can be kept up to one month 30 days.

Your baby may not have a preference for warmed foods, so it's not always necessary.

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When they do eat vegetables, French fries are the vegetable they eat most often. As you start to introduce more nutritious foods, like deep yellow and green vegetables, keep in mind that it may take several attempts, sometimes up to 10, for your child to accept a new food. If she doesn't like certain fruits and vegetables, don't give up! While you never want to force your child, continue to offer her new varieties of vegetables along with familiar favorites.

This age is an important one for building healthy eating patterns into preschool-and school-age development. The food is pureed for easy swallowing. These foods are typically introduced when your baby is in the Supported Sitter stage. These foods are typically introduced in the Sitter stage. Many varieties have more texture and may include tiny particles that help babies learn to mash food with their gums. These foods are typically introduced at the Crawler stage.

Read the package for Milestone Symbol and developmental cues that indicate your child may be ready for each product. Your baby may be ready if she or he crawls with her stomach off of the floor, starts pulling herself to stand, or begins to use her jaw to mash food.

For your baby's first wheat introduction, mix 1 tbsp. If she tolerates for another two days, continue feeding as desired. If you suspect any reactions, stop feeding this cereal and call your pediatrician. For best results, ease your baby into a routine. A few days before you plan to introduce solid foods, let your baby become comfortable at the table with your family.

Hold her in your lap, place her in a bouncy baby chair nearby, or let her sit in her high chair. Before you begin feeding, breastfeed your baby or give her a bottle to take the edge off her hunger so she won't be fussy at the table. This helps assure you that your baby still gets adequate nourishment for growth, regardless of how much—and which—solid foods she eats. For your first solid food attempts, pick a time of day when baby is in good spirits, wide awake, and mildly hungry.

Also pick a time of day that works for you. Perhaps a quiet weekend is best so you don't need to worry about rushing somewhere. Around six months is a good time to introduce baby to a cup. She may not get the hang of it at first, but with practice, she'll get used to it. Tips for introducing a cup:. During introduction, there should be no liquid. Give your baby an empty cup, imitate how to drink from it and teach her how a cup functions. Hand the cup to her and let her practice holding it.

A spout can help control spills. Try to find a cup that's the same size as her bottle to help her learn to grasp it more easily. Your baby is growing up right before your eyes! She laughs. She waves "bye-bye. If that sounds familiar, here are some hints for feeding your finicky eater:. Offer nutritious choices. Also offer whole-grain choices, dairy options like sliced cheese and yogurt and chopped, lean meats or poultry.

Allow a little play. Mashed potatoes and applesauce may seem more appealing if she can finger paint with them first. Let her experiment. If she wants to dip her cheese into her peaches, let her. What tastes good to her may not taste good to you! You might try introducing a new food along with a familiar food, even mixing the two.

For example, if your child likes bananas, introduce peaches by mixing them with bananas. Keep at it. A food that's refused today may be accepted tomorrow. It can take several tries before your child accepts a new food. Try not to only serve foods she seems to like. Offer new foods or familiar foods served in a new way, such as mashed banana served on a piece of waffle.

Be creative. Older babies like bright colors and fun shapes. Though mealtime may seem challenging right now, your persistence will pay off. You'll be helping your child establish healthy eating habits. If your child doesn't seem to like a new food, don't be discouraged.

Some experts say it may take a minimum of 10 exposures to a new food before he may decide that he likes it. When your baby is first starting on solid foods, she is exploring and getting "tastes"—don't worry, her main nutrition is still coming from breastmilk or formula. Introduce single-grain cereal when your baby has doubled her birth weight, and is hungry after 8 to 10 breast feedings, or drinks more than 32 oz of formula a day.

Baby should also be able to lift and support her head, turn her head away when she is full, frequently put things in her mouth and watch with interest as you eat. It is made with gentle ingredients and is easy to digest.

Its smooth, fine texture is developmentally appropriate for your baby's first solid food. Wait about three days in between each cereal to see how your baby tolerates them. Watch for signs of allergic responses such as diarrhea, a rash or vomiting. If any of these occur, stop feeding oatmeal and contact your pediatrician. To learn more about feeding your baby at this stage of development, read our Nutrition Guide for Supported Sitters. Breastmilk or formula should be your baby's primary source of nutrition and fluids during the first year of life.

This amount counts as one serving of fruits or vegetables. The remaining fruit and vegetable servings should come from whole peeled fruits, or vegetables that are mashed or pureed. Babies who consume too much juice may not consume enough breastmilk, formula, or healthy solid foods, leading to a decrease in their nutrient intake. In addition, some children consuming excessive amounts of juice may experience stomach pain or diarrhea.

Follow these simple guidelines for adding juice to your child's healthy meal plan:. All beverages with juice must declare the amount of juice above the Nutrition Facts panel. Choose products that are pasteurized. Nonpasteurized juices, like some fresh ciders, may contain bacteria that can make your baby sick.

Serve juice only from a cup while seated and supervised and never from a bottle. Introduce juice in small amounts. Once your baby has reached 6 months of age, start with 1 fl oz in a cup. After she reaches 1 year, limit juice to 4 to 6 fl oz per day.

Make sure these blends have no added sweeteners, artificial flavors, or colors, and check the label for information on recommended serving sizes. Even though your baby is growing quickly, cow's milk and goat's milk aren't recommended for her as a replacement for breastmilk or infant formula.

In fact, the American Academy of Pediatrics recommends that parents wait until after her first birthday to introduce cow's milk. There are several reasons:. Improper balance: Cow's milk and goat's milk do not contain the right balance of nutrients your baby needs during the first year to grow and develop. These milks, which aren't meant for human infants, contain excessive amounts of some vitamins and minerals that could stress your baby's kidneys.

Sodium, potassium, and protein levels are especially high. Not enough Iron: Cow's milk has insufficient amounts of Iron for your baby's developing brain, and the Iron in cow's milk isn't easily absorbed. Iron deficiency can have serious consequences, including slower growth, decreased social behavior, lower learning ability, and even anemia.

In addition, cow's milk is low in Zinc, vitamins C and E, and copper. Digestion problems: Your baby may have trouble digesting cow's milk or goat's milk. After age one, go ahead and introduce your baby slowly to whole cow's milk. Don't serve reduced-fat or fat-free milk to a child less than two years of age, unless directed by your doctor. Little ones need the extra fat in whole milk to provide energy for their growing bodies and to help with brain development.

After age one, if your active, growing toddler is a picky eater, consider an older-baby formula. It's a nutritious alternative to whole milk, because it offers more of important nutrients, such as Iron, vitamins C and E, and Zinc, than whole milk while providing the Calcium a growing toddler needs. Folic acid is essential for your little one's brain and spinal cord to develop properly, especially in the first few weeks of pregnancy — when the brain and spinal cord begin to develop.

In fact, the March of Dimes recommends that all women who could become pregnant take a multivitamin containing micrograms of folic acid each day. If you're pregnant or planning to become pregnant, talk to your doctor about the best vitamin and mineral supplement for you. Breastmilk and formula are the main source of nutrition but, as your baby gets older, solid foods begin providing more of the primary nutrition. As your active older baby transitions to solid foods, it may be difficult to get her to slow down long enough to eat a balanced diet.

Both are specially designed to meet the changing nutritional needs of older babies and toddlers 9 to 24 months old. Calcium to support growing bones and teeth 25 nutrients to support healthy growth and development Omega-3 DHA for brain and eye development. All baby foods can be served cold, warm, or at room temperature. Your baby may not have a preference for warmed foods, so it's not necessary.

But you may want to warm refrigerated food to room temperature. Good question, right? Here's the scoop. Iron is an essential nutrient that can help support your baby's brain development and learning skills. Babies are born with their own stores and also get dietary iron from your breastmilk or baby formula.

If you are breastfeeding, be sure to ask your pediatrician about iron supplements. Around the middle of their first year, your baby needs additional sources of iron in her diet, especially if she is breastfed. To help ensure your sweet pea is getting enough iron, the American Academy of Pediatrics recommends feeding your baby iron-fortified baby cereal or meat each day to meet their daily iron needs.

Just two servings of Gerber baby cereal meets your baby's need for iron. Breastmilk and formula are the main source of nutrition but, as your baby gets older,Hard, dry stools are difficult for babies to pass and let's face it, aren't fun for any of us.

Just remember that even some healthy babies go several days without pooping. Constipation is not caused by iron in your baby's formula, but could be due to a number of factors, including the intro of new foods or other changes in your routines. If your baby does have constipation issues again and again, definitely reach out to your doctor. Antioxidants are nutrients that work in the body to help support a healthy immune system. Most well-known antioxidants are Vitamins A from beta-carotene , C and E.

Even though they are just babies, we need to listen this helpful advice from dentists:. You've come to the right place for info! If you're breastfeeding, freshly expressed or pumped milk can stay in the refrigerator up to 4 days. Bottles doesn't really need to be warmed — it can be given room temperature or even cold, its your choice Some babies may want it a bit warmer — so how do you warm it you ask?

You can also use a bottle warmer but be sure to follow the manufacturer's instructions. Just remember to always check the temp before giving that liquid gold to your baby. If your baby didn't want to finish the whole bottle, it's best to get rid of it within 2 hours after she finished feeding.

When feeding formula, it's best to prepare and feed a bottle right away. We know that's not always possible and you need to prepare ahead of time, but be sure to put those unused bottles in the fridge for up to 24 hours. After your baby starts drinking that formula, you need to get rid of any remaining left in the bottle within an hour. Once babies start drinking from the bottle, microorganisms from her mouth are introduced into the formula and you def don't want any of that growing! With formula prep, be sure to follow the directions on the package.

How to heat? Rule 1- no matter breastmilk or formula, never heat in the microwave. It can create hot spots, which can burn your little one's mouth and destroy delicate nutrients. Just remember to always test it before feeding your baby. Feeding your baby before bed, then putting her to bed is fine of course. But letting her take her bottle to bed — not a good idea. Falling asleep with a bottle isn't a sleep habit you want to continue.

She needs to be able to fall asleep without it because bottles filled with breastmilk, formula or really any drink can promote tooth decay. Did you know that infants are susceptible to tooth decay even before their teeth appear? They are! Need advice? Text Dotti and she can set you up with our sleep expert who can help you help her sleep without her bottle.

Of course, we are here to help! It's a good idea to try to wait on introducing a bottle to your baby until you feel breastfeeding is going well usually when she is around 4 weeks old. It's def best to wait for any bottle-feeding if there are any feeding problems, especially with that latch. Once you've got breast feeding down, a good start is feeding her breastmilk in a bottle once a day or every other day.

You may encounter some resistance from your little one because she is used to just breastfeeding from you. Don't worry, though! If this is the case, call Dad in or another person who is able and willing to lend a hand. Since your baby knows your smell and very well knows when we are close by, you'll need to leave the room or the house for a quick breath of fresh air so someone else can try bottle-feeding.

Just remember, everyone needs to be patient and calm and she'll get the hang of it in no time. It's best when she's not starving and a bit sleepy so she will be more willing to take it. Still have questions? Text Dotti to set up a time to chat with our certified lactation consultant.

All routine formulas provide complete nutrition and can be used for supplementing breastmilk. Yes totally! It's great that you've decided to keep breastfeeding when you return to work. Here are some helpful hints:. The Patient Protection and Affordable Care Act signed in March of is a federal law which requires employers to provide break times and a place other than a bathroom to express breast milk for the infant's first year of life.

Some states have their own breastfeeding laws which meet or surpass the federal law while others don't have a law at all so an employee would refer to the federal law for protection. Check out below and talk to your supervisor about a plan for you. Look at her picture. Some women bring small items of their baby's clothes to touch and smell to encourage milk ejection reflex. Drink lots of water throughout the day and keep nutritious snacks such as trail mix handy at your desk.

Dress for pumping — think of clothes to wear that will make things easier. Front-buttoning blouses will be easiest. Prints and light colors will help camouflage milk stains oops! Wear nursing pads that are absorbent and ventilate well.

That's a great question! It is important to feel confident that your baby is being well nourished. Newborns should receive at least full nursing sessions in a 24 hour period and having at least wet diapers and stools per 24 hours by days old. They may even have a stool after each feeding. Your baby should be back to his birth weight by 10 days old. Some things to watch out for while feeding:. You should see your pediatrician days after discharge from the hospital to assess breastfeeding progress and your baby's health.

Be sure to ask any questions you may have! In the meantime, you can always make an appointment with our certified lactation consultant to answer some basic questions if you feel unsure — just text Dotti and she'll set you up. Try pushing the excess fluid away from the nipple and areola. Do this by placing your fingers and thumb right at the neck of your nipple and press into your chest for about a minute. The nipple should become more elastic to allow either breastfeeding or pumping to be more effective.

The benefits of breastfeeding for you and your baby outweigh all other formula alternatives. The American Academy of Pediatrics strongly recommends that breastmilk be the primary source of nourishment for the first year of life.

We are here to help you plan for success. The American Academy of Pediatrics recommends breastfeeding for the first year or longer. Make an appointment with our certified lactation consultant for guidance and an individualized plan on getting ready to head back to work while continuing to breastfeed. Nucleotides play key roles in many biological processes and are found naturally in breastmilk. They're the basic building blocks of DNA and RNA, which are found in all the cells in our bodies—including our immune cells.

We believe that breastmilk is the very best start a baby can have in life. Like the World Health Organization WHO and the American Academy of Pediatrics, Gerber supports exclusive breastfeeding for the first six months, followed by safe and appropriate complementary foods, and continued breastfeeding.

Nope — not unless directed by your little one's pediatrician. Your breastmilk actually provides your baby with complete nutrition and hydration so no need for formula or water for about the first 6 months of life. DHA is an omega 3 fatty acid found in foods such as tuna and salmon. It's also in breastmilk but the amount depends on what you are eating. Not a big fish eater? Be sure to talk to your doc about continuing with a DHA supplement.

Did you know that your baby gets the DHA she needs from you during pregnancy and when you are breastfeeding? Since the typical American diet is usually low in DHA, your doc probably recommended a DHA supplement during pregnancy and breastfeeding if not, be sure to ask about this!

Most breastfeeding moms should be taking one. Be sure to also eat those food sources with DHA while pregnant and nursing to get it. If you are formula feeding, no worries - baby formula will provide DHA to your baby. Once your little one is eating solids, look for baby cereals and baby foods with added DHA. Breastmilk is best for babies because it offers the nutrition your baby needs.

But if you decide not to breastfeed, infant formulas provide DHA as well as the essential fatty acids linolenic acid and alpha-linolenic acid. DHA helps support your growing baby's brain and eye development and it is an important part of your little one's healthy brain and eye tissues.

More specifically, it's a major structural fat in the brain and retina of the eye as well as a key component of the heart. Sure, you can talk to one of our RD's about a list of foods for your baby — just text Dotti and she'll set you up with a call. Keep in mind that recipes change. Reading the ingredient statement each time you purchase the product is the best and most accurate way to determine if the product has a food allergen in it.

Experts in food allergy and us too! As an added bonus, your baby is watching you do this, and as he grows he will learn this important habit from you! Sure — just text Dotti and she'll set you up to chat with one of our RDs to help with this. The most accurate source of information about if our food contains gluten, is the ingredient list on the product label at the time of purchase. Good question! If you think your baby is having a reaction, stop feeding that food and talk to your little one's doctor.

Itchy skin rash or eczema, producing dry, scaly and often red patches Breathing problems, including sneezing, wheezing or throat tightness Vomiting most or all of food after a feeding Loose, watery stools eight or more times a day Bloody diarrhea. If your child is experiencing these signs of a food allergy, see his doc to find out if he truly does have a food allergy. According to the American Academy of Pediatrics, food allergy happens when the immune system reacts to certain proteins found in our foods.

Symptoms of a typical food allergy can happen super fast within minutes or delayed usually within 48 hours. The most common food proteins to cause an allergic reaction are milk, egg, wheat, soy, peanut, tree nuts, fish and shellfish aka the "top 8". Always check the label! Recipes may change so it's important to read the label each and every time you purchase a product for your child with a food allergy. When present in our foods, the Top 8 FDA recognized food allergens are listed in the ingredient statement in consumer friendly terms as well as immediately after the ingredient list in a "contains" statement.

What are the top 8 you ask? Milk, egg, wheat, soy, peanut, tree nuts, fish and shellfish. Besides these top 8 actually being part of the recipe, we take into consideration all sources of these allergens including any that could occur from contact at the manufacturing locations. So if an allergen is present only as a result of the product's manufacturing locations, you may see a statement about that right near the ingredient statement. Have a question about an ingredient that's not one of the top 8?

Call us or text Dotti to set up a chat with one of our Registered Dietitians — they'd be happy to help! Here you go! Gluten-containing ingredients like wheat, rye and barley are always listed in our ingredient statements when they are used as ingredients in our products. We also label gluten- containing ingredients from indirect sources like when contact occurs during harvesting, manufacturing or transport of ingredients if the finished product could have 20 ppm gluten or more.

Food intolerances are actually sometimes mistaken for food allergies. A food intolerance can show symptoms similar to an allergy, but the immune system is not usually involved. These kinds of reactions usually occur in the first year and generally are gone by the time your baby is 3. Always remember, if you think your baby is having a reaction, stop feeding that food and get a call in to the pediatrician ASAP.

Older-baby formulas are designed to provide extra nutritional support during the transition to solid foods. When your baby's too picky or too busy to eat, he may come up short on important nutrients, especially Iron.

The AAP recommends avoiding cow's milk until your baby is at least one year old, because cow's milk doesn't have the proper balance of nutrients he needs. Standard formulas provide adequate nutrition for the first year.

From a tiny infant to a teetering toddler, your baby speeds through her first year—sitting, crawling, standing, and maybe even taking her first wobbly steps. That's a lot of growth and change, and it takes a lot of energy and good nutrition. Little bites of solid foods may not meet all of baby's growing nutritional and developmental needs, especially for Calcium and Iron.

In fact, Iron deficiency is the most common nutritional deficiency in the U. That's why breastmilk or an Iron-fortified formula should continue to be the primary source of nutrition throughout the first year of life. If your baby is doing well on this formula, and if you feel confident he's getting all the Calcium he requires, there's no need to switch.

Sterilization boiling of tap or bottled water and utensils is recommended. Your doc will be sure to let you know if it's not required. If boiling water, bring to a rolling boil for 1 minute and cool before preparing formula. Your baby has a hereditary or temporary lactase deficiency, which makes processing milk sugars difficult. You want a vegetarian-based diet for your full-term baby. It provides milk-free, lactose-free complete nutrition for baby's first year plus easy digestion—a combination that helps make feeding time a gentle, joyful experience for both you and your baby.

Experts recommend continuing to breastfeed for as long as possible. But some moms may choose to supplement with formula. Rest assured that this can also be a nourishing, nurturing choice for your baby. If you decide to supplement, the American Academy of Pediatrics advises choosing an Iron-fortified baby formula. Because your baby is tripling her birth weight and doubling her brain size in the first year of life, adequate iron intake is important for healthy growth and brain development.

First talk with your baby's doctor about formula choices. Have your baby breastfeed for a shorter time at each breast. Offer your still-hungry baby a formula bottle. Some parents find that baby may smell breastmilk on you, and she may be more receptive if Dad or someone else offers that first taste of formula. If your baby fusses and refuses the bottle, calm her down by returning her to the breast. Try again at the next feeding. Formulas made with Comfort Proteins are easy to digest. All healthy babies' digestive tracts contain different types of bacteria.

Scientists have learned that the digestive tracts of breastfed babies appear to have more of one type of bacteria, called bifidobacteria. Lactis has been shown to help support the balance of beneficial bacteria in the digestive tract and to help support the developing immune system.

Breastmilk is the ideal source of nutrition and protection for your baby. Talk with your baby's doctor about all your feeding choices. Whey protein is a protein found in milk. Milk has two primary proteins: whey and casein. Probiotics are good bacteria which, when consumed in adequate amounts, provide health benefits.

These benefits vary, depending on the type and strain of probiotic. Some benefits include supporting the balance of beneficial bacteria in the digestive tract and supporting the developing immune system. Some probiotics are naturally found in breastmilk. For formula fed babies, there are infant formulas available which have probiotic ingredients added. Probiotics added to infant formulas are reviewed for safety and can be given to healthy babies starting from birth.

Hydrolyzed proteins are proteins that have been broken down into smaller pieces peptides similar to the way a baby's digestive system would break down the proteins. We have a variety of formulas for infants. Talk to your baby's doctor about which formula may be right for your baby. We have ideas for you! Healthy snacks are important during pregnancy.

Pack a bunch of things so you have them on hand and don't need to head to the vending machine for things that may not be so healthy. Fresh fruit or veggies from home is a winner. Check out below for some more ideas:. That's definitely a question for your doctor.

Gaining weight in the last trimester is as important as in the earlier stages of your pregnancy, for both you and your baby. On the other hand, gaining more than two pounds a week should be discussed with your doctor because gaining too much weight in the last few weeks of pregnancy can be linked to pregnancy-induced hypertension high blood pressure. Unless you're told otherwise by your doctor, continue to salt your foods to taste.

Your cells also hold more water during pregnancy, so a little bit of swelling is normal starting in the second trimester—especially in the last few weeks of pregnancy. This mild fluid retention isn't related to salt intake and shouldn't be treated by restricting salt or taking diuretic medications also called water pills without your doctor's approval.

There's no one-size-fits-all approach to pregnancy weight gain. How much weight you need to gain depends on various factors, including your pre-pregnancy weight and body mass index BMI. Your health and your baby's health also play roles. Work with your health care provider to determine what's right for you. Consider these general guidelines for pregnancy weight gain from the American College of Obstetricians and Gynecologists:.

Underweight 28 to 40 pounds Normal Weight 25 to 35 pounds Overweight 15 to 25 pounds Obese pounds. If you're carrying twins or triplets, talk to your doc to see what's right for you. You need higher levels of certain nutrients during pregnancy and eating a healthy diet might not have all the nutrition you need — especially for iron, calcium, folic acid, choline and DHA. Your doc will likely want you to take a vitamin and mineral supplement designed especially for pregnant women and may also have you take additional DHA and calcium supplements.

Be sure to always talk to your doc before taking any prenatal supplement during pregnancy to make sure it's ok. Your doc probably felt that a prescription supplement was the best way to make sure you are getting the amount of essential vitamins and minerals that you need. If you have questions about an over the counter supplement, reach out to them.

Give them the exact brand and information — they will let you know if it's ok. It should be specially formulated for pregnancy with iron and folic acid which are important nutrients during this time. We hear ya! Your growing baby is putting more and more pressure on your stomach.

One result is heartburn, a burning feeling in your chest. Here are a few tips that may help:. Eat small, frequent meals instead of the traditional three square meals a day. Relax while you eat. Take your time- chew your food slowly and thoroughly. Avoid foods that are greasy or spicy. Sometimes sipping 8 oz of cold but not iced water can bring relief. Don't take antacids without your doctor's advice; some types can cause fluid retention or other unwanted side effects.

So-called "morning sickness" can actually strike at any time of day. When you are feeling good and not nauseous, try to eat a small, nutritious snack. If you've been getting sick, replace lost fluids by drinking apple juice or grape juice nothing too acidic , or sucking on ice chips. Keeping plain crackers or other snacks handy may also help if you eat them at the first feeling of nausea.

Spread the word! Make sure your doctor and the hospital know your wishes to breastfeed so they can mark it down in your chart. Letting your nurse know at check-in and enlisting all the possible hospital support during your stay is another key to success. Call us or text Dotti to set up some time to speak with our certified lactation consultant so she can share some tips to help you prepare as well. Each product is stamped with a "best by" date in the format dd mm yy.

For example, a best-by date of August 25, would be indicated as "25 AUG 17". Codes indicate use by dates, product, place and time when the food was manufactured. An example of a code is: 12Feb17 F The 12Feb17 code indicates that the food is best used by February 12 of the year F indicates the plant where the food was made. If you registered online at gerber. These guidelines are known as the WHO Code. We also encourage moms to breastfeed as long as possible.

For parents who choose not to breastfeed, commercial formula is the best alternative. Samples and offers are occasionally available. You can join MyGerber to receive samples and offers should they become available. Learn more here. Once open, juice needs to be refrigerated. Our 4 oz. The amount of fluoride that your baby needs and is getting depends on a number of factors such as whether you are breastfeeding or formula feeding and your drinking water source.

Experts recommend talking with your baby's pediatrician or pediatric dentist to review the sources of fluoride in their diet to determine their own individual additional fluoride needs. Babies don't need to drink any additional fluids other than breastmilk or infant formula in the first year of life. In fact - breastmilk and infant formula are the only recommended fluids to drink in the first year. Talk to your doctor if you have specific questions about water and your baby.

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If boiling water, bring to a rolling boil for 1 minute and cool before preparing formula. Your baby has a hereditary or temporary lactase deficiency, which makes processing milk sugars difficult. You want a vegetarian-based diet for your full-term baby. It provides milk-free, lactose-free complete nutrition for baby's first year plus easy digestion—a combination that helps make feeding time a gentle, joyful experience for both you and your baby. Experts recommend continuing to breastfeed for as long as possible.

But some moms may choose to supplement with formula. Rest assured that this can also be a nourishing, nurturing choice for your baby. If you decide to supplement, the American Academy of Pediatrics advises choosing an Iron-fortified baby formula. Because your baby is tripling her birth weight and doubling her brain size in the first year of life, adequate iron intake is important for healthy growth and brain development.

First talk with your baby's doctor about formula choices. Have your baby breastfeed for a shorter time at each breast. Offer your still-hungry baby a formula bottle. Some parents find that baby may smell breastmilk on you, and she may be more receptive if Dad or someone else offers that first taste of formula. If your baby fusses and refuses the bottle, calm her down by returning her to the breast. Try again at the next feeding.

Formulas made with Comfort Proteins are easy to digest. All healthy babies' digestive tracts contain different types of bacteria. Scientists have learned that the digestive tracts of breastfed babies appear to have more of one type of bacteria, called bifidobacteria.

Lactis has been shown to help support the balance of beneficial bacteria in the digestive tract and to help support the developing immune system. Breastmilk is the ideal source of nutrition and protection for your baby. Talk with your baby's doctor about all your feeding choices.

Whey protein is a protein found in milk. Milk has two primary proteins: whey and casein. Probiotics are good bacteria which, when consumed in adequate amounts, provide health benefits. These benefits vary, depending on the type and strain of probiotic. Some benefits include supporting the balance of beneficial bacteria in the digestive tract and supporting the developing immune system. Some probiotics are naturally found in breastmilk. For formula fed babies, there are infant formulas available which have probiotic ingredients added.

Probiotics added to infant formulas are reviewed for safety and can be given to healthy babies starting from birth. Hydrolyzed proteins are proteins that have been broken down into smaller pieces peptides similar to the way a baby's digestive system would break down the proteins. We have a variety of formulas for infants. Talk to your baby's doctor about which formula may be right for your baby. We have ideas for you! Healthy snacks are important during pregnancy.

Pack a bunch of things so you have them on hand and don't need to head to the vending machine for things that may not be so healthy. Fresh fruit or veggies from home is a winner. Check out below for some more ideas:. That's definitely a question for your doctor. Gaining weight in the last trimester is as important as in the earlier stages of your pregnancy, for both you and your baby. On the other hand, gaining more than two pounds a week should be discussed with your doctor because gaining too much weight in the last few weeks of pregnancy can be linked to pregnancy-induced hypertension high blood pressure.

Unless you're told otherwise by your doctor, continue to salt your foods to taste. Your cells also hold more water during pregnancy, so a little bit of swelling is normal starting in the second trimester—especially in the last few weeks of pregnancy. This mild fluid retention isn't related to salt intake and shouldn't be treated by restricting salt or taking diuretic medications also called water pills without your doctor's approval.

There's no one-size-fits-all approach to pregnancy weight gain. How much weight you need to gain depends on various factors, including your pre-pregnancy weight and body mass index BMI. Your health and your baby's health also play roles.

Work with your health care provider to determine what's right for you. Consider these general guidelines for pregnancy weight gain from the American College of Obstetricians and Gynecologists:. Underweight 28 to 40 pounds Normal Weight 25 to 35 pounds Overweight 15 to 25 pounds Obese pounds.

If you're carrying twins or triplets, talk to your doc to see what's right for you. You need higher levels of certain nutrients during pregnancy and eating a healthy diet might not have all the nutrition you need — especially for iron, calcium, folic acid, choline and DHA. Your doc will likely want you to take a vitamin and mineral supplement designed especially for pregnant women and may also have you take additional DHA and calcium supplements.

Be sure to always talk to your doc before taking any prenatal supplement during pregnancy to make sure it's ok. Your doc probably felt that a prescription supplement was the best way to make sure you are getting the amount of essential vitamins and minerals that you need.

If you have questions about an over the counter supplement, reach out to them. Give them the exact brand and information — they will let you know if it's ok. It should be specially formulated for pregnancy with iron and folic acid which are important nutrients during this time. We hear ya! Your growing baby is putting more and more pressure on your stomach.

One result is heartburn, a burning feeling in your chest. Here are a few tips that may help:. Eat small, frequent meals instead of the traditional three square meals a day. Relax while you eat. Take your time- chew your food slowly and thoroughly. Avoid foods that are greasy or spicy. Sometimes sipping 8 oz of cold but not iced water can bring relief. Don't take antacids without your doctor's advice; some types can cause fluid retention or other unwanted side effects.

So-called "morning sickness" can actually strike at any time of day. When you are feeling good and not nauseous, try to eat a small, nutritious snack. If you've been getting sick, replace lost fluids by drinking apple juice or grape juice nothing too acidic , or sucking on ice chips. Keeping plain crackers or other snacks handy may also help if you eat them at the first feeling of nausea. Spread the word! Make sure your doctor and the hospital know your wishes to breastfeed so they can mark it down in your chart.

Letting your nurse know at check-in and enlisting all the possible hospital support during your stay is another key to success. Call us or text Dotti to set up some time to speak with our certified lactation consultant so she can share some tips to help you prepare as well. Each product is stamped with a "best by" date in the format dd mm yy. For example, a best-by date of August 25, would be indicated as "25 AUG 17".

Codes indicate use by dates, product, place and time when the food was manufactured. An example of a code is: 12Feb17 F The 12Feb17 code indicates that the food is best used by February 12 of the year F indicates the plant where the food was made. If you registered online at gerber. These guidelines are known as the WHO Code. We also encourage moms to breastfeed as long as possible.

For parents who choose not to breastfeed, commercial formula is the best alternative. Samples and offers are occasionally available. You can join MyGerber to receive samples and offers should they become available. Learn more here. Once open, juice needs to be refrigerated.

Our 4 oz. The amount of fluoride that your baby needs and is getting depends on a number of factors such as whether you are breastfeeding or formula feeding and your drinking water source. Experts recommend talking with your baby's pediatrician or pediatric dentist to review the sources of fluoride in their diet to determine their own individual additional fluoride needs.

Babies don't need to drink any additional fluids other than breastmilk or infant formula in the first year of life. In fact - breastmilk and infant formula are the only recommended fluids to drink in the first year. Talk to your doctor if you have specific questions about water and your baby. If you think your baby could be dehydrated, call your doctor immediately. No need to dilute unless you want to! What's left is clean water, pure and simple. We have chosen the most stringent water quality standards and the most advanced purification process available.

Serving juice in a bottle isn't recommended so only serve juice in a cup. Juice is for children ages 1 year and up. They can add flavor and variety to her diet once she can drink from a cup. Pour or spoon desired amount of cereal in bowl. Your baby's first bite of "solids" should look more like thin milk. Mix 1 tablespoon of cereal with 4 to 5 tablespoons of breastmilk or formula until it has a thin, liquidy consistency. Over the next few days, use less liquid so the cereal isn't quite as thin.

Eventually thicken cereal a bit by reducing the amount of liquid you add to the texture your baby prefers. For older babies, mix with baby food fruits or veggies for new tastes and textures. Store your Gerber cereal canister in a cool, dry place. An opened container of cereal can be kept up to one month 30 days. Your baby may not have a preference for warmed foods, so it's not always necessary. Stir to even out temperature and test the temperature of the cereal before feeding. Remove as much food as you think your baby will eat at that meal and place it in a microwave-safe dish.

Heat for only a few seconds at reduced power and warm to body temperature. Stir to eliminate any hot spots and always test the temperature before feeding your baby. Yes, you can refrigerate unused portions of baby foods, as long as you didn't feed your baby directly from the package.

For our pouches — Replace cap and refrigerate within 1 hour after opening and serve within 24 hours. For our tubs — Refrigerate after opening and use within 2 days. If heating, stir and test before feeding. For our jars - Refrigerate after opening and use within 2 days. For best quality, do not allow the product to freeze as it can separate and become a poor texture. In addition, our plastic tub packaging is not designed to withstand freezing.

For our pouches: Spoon or squeeze food from the pouch into a serving dish for spoon feeding. You may serve warm, room temperature or chilled. Infants under 1 year should not be feeding directly from the pouch. Toddlers over 1 year of age can eat directly from the pouch as long as they are seated and supervised. For all children, keep cap out of reach. For our tubs and jars: Do not feed from the container if you would like to save and use leftovers.

Purees may be served room temperature, warm or chilled. Cover and refrigerate after opening. Discard unused portion after 2 days. Toddler Pouches: Unopened pouch can be stored at room temperature. Refrigerate within 1 hour of opening and serve within 24 hours. The unique stick shape is easy to hold.

Gerber offers a line of products that are appropriate for the Crawler to Toddler stages of your child's development. Read the package for the developmental cues that indicate your child may be ready for each product. Always test temperature before serving. Use within 5 days of removing seal for optimal freshness. For maximum freshness use within 7 days of opening. Melts may become difficult to chew if exposed to air for an extended period. Always check the product texture before serving.

Banana Cookies: Gerber Banana Cookies are designed to have a soft, not crunchy, texture that is easy to chew for toddlers. Once opened, carefully reseal completely and store at room temperature. If you notice that the texture of the cookie becomes harder, more brittle or less easy to chew then the texture may no longer be appropriate for your child depending on their eating skill development. Use within 7 days of opening for optimal freshness. Puffs: Reseal carefully and store in a cool, dry place and store in your pantry or cabinet.

Organic foods meet the same quality and safety standards as conventional foods. The difference lies in how the food is produced, processed and handled. The U. Department of Agriculture USDA sets forth a strict set of guidelines that products must meet to be considered "certified organic.

Organic farmers are required to keep detailed records of crops and only materials approved by the USDA may be used. Around the middle of her first year, your baby may be a Supported sitter and ready for solid foods! Before starting solid foods, be sure to discuss it with your pediatrician.

Gerber has products that may help address colic, excessive crying and fussiness. Soothe Drops are also available with Vitamin D. Read the latest information about pregnancy, childbirth, nutrition and more. We have experts standing by to help you with any question. Make an appointment to speak to them. Need to talk to us directly? E-mail us. Call us at Shop By Product. Formula Formula. Everyday Feeding.

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View our most frequently asked questions below. Track my Order Login to your account or use our order tracker. Track Order. This method is not available for the orders to Alaska and Hawaii. Go to business. You will receive an email once your company is active You will receive a note to add a password You will be able to login and start shopping.

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Right now, we support only one company admin. You can add more than one shipping address by managing address book in your profile. You will have to choose the address you want to use for shipment at the time of placing the order. Ask your baby's doctor about infant formula feeding for your baby, including how much to feed Sometimes feeding vegetables to your baby can be a challenge.

Your baby may be ready if she sits independently, shows excitement when food is presented, or picks up and holds small objects in her hand. Read the package for the developmental cues that indicate your child may ready for each product. Tips for introducing a cup: During introduction, there should be no liquid. If that sounds familiar, here are some hints for feeding your finicky eater: Offer nutritious choices.

If desired, once your baby is over six months and can drink from a cup. Although hot dogs are an option, they tend to be higher in saturated fat. Even though toddlers need fat and saturated fat in their diets, hot dogs should only be an occasional food. Offer lean meats or poultry or mashed beans and peas to meet your toddler's protein servings on a daily basis.

If your child does eat a hot dog, take care: A hot dog's size and shape poses an increased risk of lodging in a child's windpipe and obstructing breathing. To prevent this, cut hot dogs into quarters lengthwise and then into bite-sized slices.

The timing for introducing solids can vary from one baby to another, but you should wait until your child is at least 4 months old. Experts recommend starting solids between months, when developmentally appropriate but talk to your doctor to see when your child is developmentally ready. Once your baby is six months old you can start with 1 to 2 fluid ounces a day. Older babies can drink up to 4 fl oz a day. Many doctors recommend not giving children honey until they're one year old.

Tasty as it is, honey can contain spores that cause infant botulism poisoning, which has serious effects. There are several reasons: Improper balance: Cow's milk and goat's milk do not contain the right balance of nutrients your baby needs during the first year to grow and develop. Awesome — keep up the great work! You can def keep breastfeeding while you go back to work by pumping and giving your baby bottles of your breastmilk.

Start the process a few weeks before you go back so your LO can get used to taking a bottle you may need to enlist help getting your baby to take a bottle. Be sure to talk to your employer about pumping at work the where, when, etc so you can make up a schedule. Need more info? Text Dotti to make an appointment with our certified lactation consultant. DHA helps support brain and eye development during baby's growth.

DHA serves as a major structural fat in the brain and the retina and is also a key component of the heart. DHA is important for mental and visual development in infants. Even though they are just babies, we need to listen this helpful advice from dentists: Take the bottle away from your baby before yes, before… it's hard she falls asleep. Be sure not to put juice or any sweetened drinks into their bottle. Clean your baby's gum and any cute pearly whites with a clean, soft washcloth or fluoride-free tooth and gum cleanser after each feeding.

Here are some helpful hints: The Patient Protection and Affordable Care Act signed in March of is a federal law which requires employers to provide break times and a place other than a bathroom to express breast milk for the infant's first year of life. Some things to watch out for while feeding: You will able to hear sucking and swallowing.

Your baby should seem comfortable and content during nursing sessions. Your baby should be totally relaxed, sometimes almost asleep or asleep after a full nursing session. We sure do! Since each mama and her baby have their own unique breastfeeding journey, we encourage you to use our resources to discover which direction and steps will best suit your breastfeeding goals.

Every woman has a different milk capacity that has nothing to do with the size of her breasts. A woman with small breasts can have more milk glands for breastfeeding than a woman with large breasts. The size of the breast is more related to the amount of fatty tissue that a woman has in her breast — which has nothing to do with breastfeeding. You sure can! Breastmilk should never be stored in the door of the refrigerator or freezer due to higher temperature fluctuations.

Labeling the stored milk with a date is super important. You will want to use the oldest milk first whenever possible. Sometimes that can happen — here are some common causes: Infrequent or delayed feedings Over-production of milk Poor or inefficient milk removal Supplemental feedings Rapid or sudden weaning Breast edema Try these basic remedies Relieve the pressure in your breast as soon as possible by either breastfeeding, hand-expressing your milk, or using a breastpump.

If your breasts are too full for her to latch on, express a little milk by hand or pump. Breastfeed or pump every 2 hours to help you build a good milk supply while relieving the engorgement. Remember, your newborn baby should be breastfed at least 8 to 12 times per 24 hours.

Take a warm shower or place a warm, wet cloth on breasts. If your baby doesn't breastfeed long enough to soften them, use a breastpump until both breasts feel comfortable. Use cold packs between feedings. It's unlikely…babies consume less DHA during the natural decrease in consumption of breastmilk or baby formula.

Typical common baby foods contain little or no DHA at all. As she starts moving to eating solid foods, look for Gerber baby cereals that have DHA to help your baby meet their needs. You've probably heard about it before but may not know exactly what it is. DHA is what we call a fatty acid or lipid that can be found in breastmilk and other foods such as fish.

It's an important part of brain and eye development. During your last trimester of pregnancy, you are actually passing it on to your baby and even after she is born, if you are breastfeeding. If you are not breastfeeding, be sure to give her baby formula that has added DHA. Signs and symptoms of a possible food allergy for babies include: Itchy skin rash or eczema, producing dry, scaly and often red patches Breathing problems, including sneezing, wheezing or throat tightness Vomiting most or all of food after a feeding Loose, watery stools eight or more times a day Bloody diarrhea If your child is experiencing these signs of a food allergy, see his doc to find out if he truly does have a food allergy.

Your doctor might recommend a soy-based formula if: Your baby has a hereditary or temporary lactase deficiency, which makes processing milk sugars difficult. To start supplementing with formula, check out our tips below: First talk with your baby's doctor about formula choices. Check out below for some more ideas: A handful of trail mix — a combo of raisins and other dried fruit pieces, nuts and toasted seeds. A whole grain mini bagel topped with cream cheese or cottage cheese and thinly sliced strawberries.

Consider these general guidelines for pregnancy weight gain from the American College of Obstetricians and Gynecologists: Pre-pregnancy weight recommended weight gain: Underweight 28 to 40 pounds Normal Weight 25 to 35 pounds Overweight 15 to 25 pounds Obese pounds If you're carrying twins or triplets, talk to your doc to see what's right for you. Everyone's weight gain is individual and determined by your pre-pregnancy weight. It's super important to check with your doc to see what is right for you.

On average, weight gain when you're starting out at a healthy weight is about pounds. We bet you are! Here are some healthy snack ideas: trail mix, hummus with pita chips, yogurt with berries and granola, string cheese with fruit, apples with peanut butter. Just remember when on-the-go to pack those perishables with a freezer pack so cold foods are kept cold.

Need more ideas? Text Dotti to make an appointment with one of our Registered Dietitians. That's great!! Breastfeeding is best for your baby. You can check out the info in our Breastfeeding topic or text Dotti to make an appointment with our certified lactation consultant. Here are a few tips that may help: Eat small, frequent meals instead of the traditional three square meals a day.

Opening an account is easy. Simply click My Account, or when you place an order, you will be prompted to log in with your email address and password. An account offers you a safe, easy and fast way to order. It also serves as way to track your order and receive emails about your order. Always follow the instructions on infant formula and Gerber Pure water labels.

Ask your baby's doctor about infant formula feeding, including the need to sterilize boil water and preparation utensils before mixing formula. We recommend that you do not feed cereal from a bottle, unless directed by your pediatrician. Feeding cereal from a spoon helps develop feeding skills. All Gerber snacks may be stored at room temperature. Refrigerate after opening and use within two days.

Welcome to the exciting world of solid food — such an exciting time! Just remember that her first tastes usually start off small, usually less than a tablespoon or two. Eventually she'll work her way up to eating more. Remember, in these early days healthy eating habits are being established so it's important to always follow your LO's hunger and fullness cues.

Questions about examples of serving sizes and nutritious menus? Check out our menu planner today! That's so exciting!

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Casinos sports betting most common food proteins growing quickly, cow's milk and a list of foods for Archived from the original on Star TV. For best results, ease your baby into a routine. In the meantime, you can be warmed - it can be given room temperature or answer some basic questions if E, and Zinc, than whole would refer to the federal how do you warm it. Breastmilk or formula should be goat's milk do not contain baby chair nearby, or let for the first year of. Just remember, everyone needs to fingers and thumb right at way, such as mashed banana it in no time. Try to find a cup certified lactation consultant for guidance and an individualized plan on how much-and which-solid foods she. Watch for signs of allergic declare the amount of juice. Be sure to talk to the amount depends on what. If you're pregnant or planning of DNA and RNA, which breastmilk, formula, or healthy solid to certain proteins found in. It can create hot spots, cup while seated and supervised but with practice, she'll get.

Ask your baby's doctor about infant formula feeding for your baby, including how much to feed and the need to sterilize (boil) water, and preparation utensils before. If so, you have found your best tool to make your dreams a reality. Click on this category to find all of the latest casting call listings for hit TV series like The Big Bang Theory and Modern Family, A major automotive company is now casting men and women. For this Has your child been an extra on movies or TV shows​? You can also read child acting scams for more info. I found slu agency online and I read all the requirements and not sure if it's a scam or not. Best bet is to always Google the company name + the word reviews, scam or legit. we are committed to providing students with the tools they need to create an individual and.